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slight
long pig

Registered: Feb 2001
Location: Baba Kueria
Posts: 3146

Trick your addictions

I smoke - a lot. Roll your own, white ox, unfilterred - basicly the strongest stuff you can buy here, and in ample quantities. The first thing I think about getting out of bed is having a cigarette, and it's the last thing I do at night. I like smoking and wont stop until it kills me.

I also use the computer a lot, between those two things, sleep and occasionally eating - that's pretty much all I do.
So anyway, it occured to me that I havent been getting enough physical exercise over the last couple of years and that is a bad thing. It would be beneficial to smoke less and exercise more.

So, in order to remind and encourage myself to exercise, and / or reduce the amount that I smoke, I put little labels on all the packets of cigarette papers lying around the place. If I want to roll one with these papers - that's 50 pushups bud, with those papers - 20 pushups with your feet elevated, and so on. I have 4 or 5 different packs, and will buy some more specifically to vary the excercises to include stretches and whatnot.

That was a few days ago, and since then something strange has happened. My addictive reflex is starting to get confused.

This morning, the first thing on my mind was not the smoke, it was the exercise. When a craving hits, its not a "Must suck back nicotene - Now!" feeling in my throat, but rather a "Must do something physically gruelling - Now!" feeling in my arms and chest. Surprisingly, if anything my tar intake has increased, and I'm getting more exercise than I imagined possible, just now I've increased the physical requirements on the labels...

Of course it's all moot when there's someone else present, but I find that I'm smoking far, far less when there is.

So now I'm thinking, the other big chemical addiction is caffeine, right? - I ought to bind that craving to some other sort of beneficial behaviour. Just need to come up with something suitable to put myself through 3 or 4 times a day...?

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Old Post 05-22-2002 08:18 PM
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Lu
The Crosseyed Avenger!!

Registered: Jan 2002
Location: US
Posts: 3532

awesome idea, slight. good luck with it.

I need to try that... but put the labels on my tubes of cookie dough and cheese-dip, be damned if I will hender my computer time though.

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Old Post 05-22-2002 08:24 PM
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Lu
The Crosseyed Avenger!!

Registered: Jan 2002
Location: US
Posts: 3532

maybe you should vacuum or clean something before you think about caffeine....?

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Old Post 05-22-2002 08:26 PM
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morgana
THE Bitch

Registered: Jul 2000
Location: my mother's bloody womb
Posts: 7126

i tried doing something similar to this with my computer room. the desk, shelves, and floor get horribly cluttered with stuff. every time i get up to do something- pee, get a drink, check the kid- when i got back to the desk, i was making myself spend five minutes cleaning up clutter. it worked for about six hours. then i got lazy. go me.

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Old Post 05-22-2002 08:30 PM
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slight
long pig

Registered: Feb 2001
Location: Baba Kueria
Posts: 3146

quote:
Originally posted by Lu
maybe you should vacuum or clean something before you think about caffeine....?

That is just perfect. thanks a bunch.

BTW, you and your mimic thread are partially responsible for all this, Lu. Caused me to actually see myself with no shirt on. So is smug to blame for always going on in wota about going to the gym. ;P

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Old Post 05-22-2002 08:37 PM
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Princess_Heather
long gone

Registered: Dec 2000
Location:
Posts: 1800

I've found that an all out 100-200 yard sprint does the same for me as can of Pepsi.

How bout every time you want that cup of coffee, you sprint down your street 100 yards, catch your breath, and sprint back? Or just do the army thing where you lay flat on your back sit up/stand up/jump up/squat down/sit down/lay down/repeat thing 10 times.

Oh and how the fuck do you do this? "20 pushups with your feet elevated"? Are you like spider man or something?

Last edited by Princess_Heather on 05-22-2002 at 11:33 PM

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Old Post 05-22-2002 11:05 PM
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Lu
The Crosseyed Avenger!!

Registered: Jan 2002
Location: US
Posts: 3532

Heather, you are fucking insane.

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Old Post 05-22-2002 11:18 PM
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GnpGnop
Fluffy Bunny

Registered: Aug 2000
Location: NYC
Posts: 700

dude, you should stop smoking

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Old Post 05-22-2002 11:18 PM
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Princess_Heather
long gone

Registered: Dec 2000
Location:
Posts: 1800

quote:
Originally posted by Lu
Heather, you are fucking insane.


I object!

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Old Post 05-22-2002 11:33 PM
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slight
long pig

Registered: Feb 2001
Location: Baba Kueria
Posts: 3146

you're kinda missing the point heather.

here's a little diagram to make it simpler...

nicotene exercise
caffeine something else

Lu's suggestion is excellent, but this aversion to housework will probably stop me drinking coffee entirely. :/

and the elevated feet thing is easier with a wall, or a chair for beginners.

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Old Post 05-22-2002 11:46 PM
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Pinecrika
Prophet of Doom

Registered: Jul 2001
Location: Disgusting den of creepitude
Posts: 9694

I think exercise is just artifical work.

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Old Post 05-22-2002 11:53 PM
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slight
long pig

Registered: Feb 2001
Location: Baba Kueria
Posts: 3146

You are entirely correct Pinecrika.

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Old Post 05-22-2002 11:55 PM
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Deadpool
Latin Lover

Registered: May 2001
Location:
Posts: 2701

quote:
Originally posted by Princess_Heather
I've found that an all out 100-200 yard sprint does the same for me as can of Pepsi.

How bout every time you want that cup of coffee, you sprint down your street 100 yards, catch your breath, and sprint back? Or just do the army thing where you lay flat on your back sit up/stand up/jump up/squat down/sit down/lay down/repeat thing 10 times.

Oh and how the fuck do you do this? "20 pushups with your feet elevated"? Are you like spider man or something?



rest your feet ontop of something like a chair instead of on the ground which you normally do for pushups.

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Old Post 05-23-2002 12:55 AM
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Deadpool
Latin Lover

Registered: May 2001
Location:
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quote:
Originally posted by Lu
Heather, you are fucking insane.


Heh, sure there Miss Decathelete.

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Old Post 05-23-2002 12:57 AM
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Princess_Heather
long gone

Registered: Dec 2000
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quote:
Originally posted by Deadpool


rest your feet ontop of something like a chair instead of on the ground which you normally do for pushups.



Ohhhh OK...

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Old Post 05-23-2002 01:36 AM
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Princess_Heather
long gone

Registered: Dec 2000
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quote:
Originally posted by slight
you're kinda missing the point heather.

here's a little diagram to make it simpler...

nicotene exercise
caffeine something else

Lu's suggestion is excellent, but this aversion to housework will probably stop me drinking coffee entirely. :/

and the elevated feet thing is easier with a wall, or a chair for beginners.



Well, I kind of got the impression that his exercise was solely calistenic, so I threw some aerobics in to boost his lung power/capacity.

What ever it is he does has to bring on a physical feeling - as the nicotine & exhertion does.

I'm not so sure cleaning would work, unless he aerobicleaned.

Perhaps chugging two glasses of water or eating a few pieces of fruit would work. Hydration and diet are a key part of health.

There is also always masturbation or sex.

Tooth flossing/brushing perhaps.

Heroin too.

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Old Post 05-23-2002 01:41 AM
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buddha's penis
mourning wood

Registered: Apr 2001
Location: 0.50
Posts: 9355

quote:
Originally posted by Princess_Heather
There is also always masturbation or sex.


there you go. want coffee? whack it! depending on your daily consumption you will either come (ugh. not a pun) to think of coffee as either sexual release or hideous penis-torture.
win-win!

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Old Post 05-23-2002 01:44 AM
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Princess_Heather
long gone

Registered: Dec 2000
Location:
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quote:
Originally posted by Buddha's Penis!


there you go. want coffee? whack it! depending on your daily consumption you will either come (ugh. not a pun) to think of coffee as either sexual release or hideous penis-torture.
win-win!




Every time you walk back to the break room at work to pour a cup you'll get a boner. HAH

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Old Post 05-23-2002 01:46 AM
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Ryoko!
heathen?

Registered: May 2002
Location: Where you live
Posts: 144

eeeexoooooorciise???
what is with you people and your long words that no one in their right minds (or sane minds) can possibly understand?
exercise...that's a cute one.

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Old Post 05-23-2002 01:47 AM
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buddha's penis
mourning wood

Registered: Apr 2001
Location: 0.50
Posts: 9355

quote:
Originally posted by Princess_Heather
Every time you walk back to the break room at work to pour a cup you'll get a boner. HAH


or collapse into a screaming heap, holding your groin.

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Old Post 05-23-2002 01:51 AM
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Spaceboy
Oblivious poster.

Registered: Aug 2000
Location: NJ
Posts: 2300

I am going to steal that idea, slight. It rules!

See you in smokers hell, dude!

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Old Post 05-23-2002 04:21 AM
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