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Princess_Heather
long gone

Registered: Dec 2000
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fat

It's not what you eat.

It's why you eat.

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06-12-2002 01:45 AM

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morgana
THE Bitch

Registered: Jul 2000
Location: my mother's bloody womb
Posts: 7128

stupidity

it's not what you post.

it's why you post.

-----------------------
(i just couldn't resist. this is not a dig at you, heather.)

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06-12-2002 01:46 AM

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Goatboy
the anticlimax

Registered: Jul 2000
Location: A New England
Posts: 9166

Re: fat

quote:
Originally posted by Princess_Heather
It's not what you eat.

It's why you eat.

It's not what you eat.

It's how much you eat.

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06-12-2002 01:47 AM

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mudded
Too drunk to fish

Registered: Aug 2001
Location: is futile
Posts: 4983

happy 1.5k PH...

oh and it is not why you eat but who you eat
If it cant vote... it is food

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A preoccupied vegan named Hugh
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"OMG, WTF, BBQ!"

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06-12-2002 01:47 AM

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flocat
PINKO

Registered: Aug 2000
Location: LfuckinA
Posts: 3350

Re: fat

quote:
Originally posted by Princess_Heather
It's not what you eat.

It's why you eat.

So, what the hell is that gelatinous stuff I trim off my steak and set aside to eat once the meat is consumed? I thought it was fat...and tasty. mmmm, steak fat.

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"It is very easy to hate a Nazi, a guardian in a Gulag. But the real danger is not them. It is the decent people who compromise with evil." --Jacobo Timerman (Argentinian author)

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06-12-2002 01:49 AM

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Mordecai
destractivegodofdarkness

Registered: Jan 2001
Location: library
Posts: 19562

I'm fat.

-m

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Exercise caution when the drug enforcement agent gets breast enhancement surgery

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06-12-2002 01:52 AM

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Princess_Heather
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Re: Re: fat

quote:
Originally posted by Goatboy

It's not what you eat.

It's how much you eat.

why would a person overeat?

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06-12-2002 01:53 AM

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endless mike
can't find penis

Registered: May 2002
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Posts: 133

Princess Heather = Weird Al Yankovich?

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06-12-2002 01:57 AM

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morgana
THE Bitch

Registered: Jul 2000
Location: my mother's bloody womb
Posts: 7128

Re: Re: Re: fat

quote:
Originally posted by Princess_Heather

why would a person overeat?

because it tastes good?

because they're bored?

because the alien inside their tummy told them to?

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06-12-2002 01:58 AM

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Princess_Heather
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My point exactly morgana - you catch on quickly.

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06-12-2002 01:59 AM

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morgana
THE Bitch

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they told me i was the smartest one on the short bus.

*flexes*

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06-12-2002 02:00 AM

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Goatboy
the anticlimax

Registered: Jul 2000
Location: A New England
Posts: 9166

PH has had a humour bypass.

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06-12-2002 02:02 AM

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Princess_Heather
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Eat only when you are truly hungry. Eat what your body needs, not what your mind or emotions need. Eat what appeals to you. Stop when you begin to feel full. Get moderate exercise. You will never have a weight problem. You will never develop an eating disorder.

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06-12-2002 02:02 AM

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Princess_Heather
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Even smarter than the busdriver?

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06-12-2002 02:03 AM

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morgana
THE Bitch

Registered: Jul 2000
Location: my mother's bloody womb
Posts: 7128

quote:
Originally posted by Princess_Heather
Eat only when you are truly hungry. Eat what your body needs, not what your mind or emotions need. Eat what appeals to you. Stop when you begin to feel full. Get moderate exercise. You will never have a weight problem. You will never develop an eating disorder.

um...i'm sorry, but i think this is a load of crap.

"eat what your body needs, not what your mind or emotions need"

"eat what appeals to you"

don't both of those statements contradict each other?

and there are some people who could follow this advice faithfully and still gain weight. why? because there isn't just one answer for everyone in the world.

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06-12-2002 02:05 AM

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Pogue Mahone
Angel down we go together

Registered: Jun 2002
Location: San Jose, CA
Posts: 444

Yes there is.

And that answer is Jesus.

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06-12-2002 02:07 AM

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morgana
THE Bitch

Registered: Jul 2000
Location: my mother's bloody womb
Posts: 7128

*snicker*

point for you!

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06-12-2002 02:08 AM

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Princess_Heather
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quote:
Originally posted by morgana

um...i'm sorry, but i think this is a load of crap.

"eat what your body needs, not what your mind or emotions need"

"eat what appeals to you"

don't both of those statements contradict each other?

and there are some people who could follow this advice faithfully and still gain weight. why? because there isn't just one answer for everyone in the world.

No

Instinct is a powerful thing. All you have to do is listen. Your body will tell you what is needed.

When I'm low in iron - steak sounds pretty good. When my blood sugar drops too low I crave sweets. If I haven't had enough calcium I prefer dairy products.

Your body is designed to get you what is needed nutritionally.

Last edited by Princess_Heather on 06-12-2002 at 02:14 AM

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06-12-2002 02:10 AM

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Princess_Heather
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Yes there are SOME people who have metabolic disorders or diabetes that this does not apply to. A lot of those people developed the metabolic disorders from dieting or not listening to their bodies in the first place. These people lose the sensations of hunger and fullness.

Obeisity is an autoexacerbating disease.

Last edited by Princess_Heather on 06-12-2002 at 02:18 AM

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06-12-2002 02:11 AM

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morgana
THE Bitch

Registered: Jul 2000
Location: my mother's bloody womb
Posts: 7128

quote:
Originally posted by Princess_Heather

When I'm low in iron - stake sounds pretty good. When my blood sugar drops too low I crave sweets. If I haven't had enough calcium I prefer dairy products.

then explain why a child will eat cookies all day long and ignore their broccoli. if you gave each person a choice, they would eat whatever tastes good. people only eat nutritious foods because they're taught at a young age that they need to eat them in order to grow big and strong. propoganda teaches us to eat healthy, not our bodies. most nutritious substances (broccoli, green beans, spinach) don't taste nearly as good as a chocolate cake.

Your body is designed to get you what is needed nutritionally.

read my above post.

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06-12-2002 02:16 AM

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Goatboy
the anticlimax

Registered: Jul 2000
Location: A New England
Posts: 9166

Actually our bodies do tell us what to eat.

Weird hunger cravings in pregnant women are a good example of this.

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06-12-2002 02:22 AM

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Trollstoy
Rack the Trolls�!

Registered: Jun 2002
Location:
Posts: 243

Re: fat

Vapid.

It's what you are.

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06-12-2002 02:26 AM

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Princess_Heather
long gone

Registered: Dec 2000
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quote:
Originally posted by morgana
?

I've known children to pass up the cookies and chose fruit instead. I've given my nephew an open bag of candy - he'll eat a few pieces and stop. Children are growing. They crave fat and sugar because that is what they need. If any child over does it on the sweets it is because of that need. When the child gets older, stops growing and does not need the high calorie diet it grew up on, it will naturally be less attracted to sugars. Children/people who remain sweet toothed are attracted to the pleasure they get from eating it, not the actual sugar. Eating fills a void. They are attracted to the pleasure of eating sweets because they have been their entire lives. They eat because it tastes good, and that makes them feel good. They have used food for pleasure, for reward, for celebration, not for what it is intended, life.

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06-12-2002 02:26 AM

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morgana
THE Bitch

Registered: Jul 2000
Location: my mother's bloody womb
Posts: 7128

i agree to an extent. i just don't think that telling people "eat what appeals to you" is going to keep them from gaining weight, or even straighten out their diet. people like fattening foods. i looove french fries. i never get tired of them. in high school, i once went an entire month eating homead french fries after school every day. the only reason i didn't keep going was because my mother stopped buying potatoes.

explain to me why i didn't crave any other vegetables? i DO get cravings every now and again for an apple, or a greek salad (mmm...feta cheese), but i think that for the most part, telling people to rely on their instincts in order to sort out their diet is like giving them an excuse to balloon up even further.

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06-12-2002 02:27 AM