J E B Stuart
Administrator
Registered: Jul 2000
Location: Beyond Mason-Dixon Line
Posts: 16165 |
quote: Originally posted by Inky
. . . and i refuse to give up chocolate. i don't smoke or drink, so it's my one vice. . . .
I know you directed yer question to BnB, but hey. It's a public forum. Anyway, you don't have to "give up chocolate". To lose the weighty, it would be helpful if you took a temporary leave from your chocolate bondage. Once you reach your desired weight, however, the keys are: 1) Pay attention; and 2) moderation.
Peder Tork is also correct. Carbohydrates, especially refined sugars, and sedentary lifestyle, are turning us into lardasses. Anyone who doesn't believe this is failing to pay attention. For example, go to the clothing section of any Walmart store. It is no coincidence that during the past 10 years, they began carrying big and tall clothing.
Amen.
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