squee
the amen break
Registered: Jul 2001
Location: Norfolk, VA
Posts: 4701 |
Squee wins the 5k
Today I ran my first "race" in over six years of not competing or sticking to a decent training regimen. It was just a charity run, which the Navy lets us do in lieu of twice-yearly PT testing. I took first...the feeling of competition was great. I beat a bunch of people who acted like competitors...and I toughed it out even though I got major cramps...
9:20 (just a bit over 6 minute pace) for the first half, then died and finished up at 21:50. Back in high school I did these in under 18 minutes. Kinda shook me up. Am I getting old? Can I get back into shape (don't even call it a comeback)?
They gave me a free t-shirt for winning.
I guess in essence I did something right today, of which I am proud.
I am teh win. For once.
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