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mornings
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after Ive done what I have to do for other people after peeling myself out of bed. I get my coffee, go to my computer check both of my professional emails and aside from the asylum visit as many of these as I have the time or stomach for:
http://geocities.com/causticmilk/News.html
which includes
http://usinfo.state.gov/
http://7am.com/wireidx/world/
http://www.washingtonpost.com/
http://today.reuters.com/news/default.aspx
http://drudgereport.com/
http://news.bbc.co.uk/
http://www.southamericadaily.com/
http://www.cbc.ca/
http://www.smh.com.au/
http://allafrica.com/
http://www.irna.ir/en/
and this one is best when youre on acid: (probably)
http://my.cnd.org/modules/news/inde...sh&storytopic=2
I also branch off of these sites and go to others that they link, or sometimes i just read the headlines and decide i dont want any part of it...or sometimes i just come to the asylum and dont bother with the news at all...or sometimes i stay away from the computer all together and do filthy stuff to myself under the blanket 
anyway, too much news is probably a poor way to set the mood for the day. but then i exercise afterwards, doing a good job of making sure that is a regular part of my morning again. Then i get all professional looking and go out to be the client advocate...aside from what I did over the phone and such while in the shower, reading the news, or while doing butt crunches to ciara already that morning.
I mostly posted about this so i wouldn’t have to go to that shitty geocities site i never finished like 3 or four years ago to get my news links, though Id be interested in hearing about other's morning rituals.
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